Four Workout Splits for Your Consideration
Posted on March 01st, 2009 in Muscle Buidling
| It’s easy to get caught up in a certain routine. Following the same workout schedule day in and day out can become rather mundane or at best begin to yield mediocre results. An Intelligent Workout is constantly changing to keep up with your ever evolving goals and schedule. As Albert said “Insanity is doing the same thing over and over and |  |
expecting different results.” Here is a simple exercise to help you discover your best workout split and put you back on the fast track to fitness.
Tags: Workout Design, Workout Schedule