College Fitness or How to Gain the Freshman 15 as Quickly as Possible
DO Stick with the Classic College Carbs – Devour easy mac, granola bars, and top ramen in bulk. Avoid filling proteins that are easy to make such as eggs, tuna, protein powder, or trail mix. Begin your courtship with Lil’ Debbie, fight your hunger with Hostess.
DON’T Walk Anywhere if Possible. Ride the bus, drive your car, take the elevator, buy a hoveround, search for moving walkways. Hook a Radio Flyer to unsuspecting sophmores.
