Archive for March, 2010

The Definitive List For The Most Intense Workout Music Of All Time

Posted on March 08th, 2010 in Workout Music

AlbumCollage

11 Bands, 11 Albums, 36 Songs. These tunes are for when you need to move some heavy iron around in your quest to be harder, better, faster, & stronger. At the end of the list you’ll discover the most effective places for finding even more music to keep your workout fresh and exciting. Tweekend is my personal favorite album but aside from that there is no particular order for the songs or band placement on the list.

The Crystal Method

Best Album: Tweekend

Best Workout Songs: The Winner, Vapor Trail, Name Of The Game

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Intelligent Beverages For Invigorating Your Fitness

Posted on March 03rd, 2010 in Fat Loss, Muscle Buidling, Nutrition
Guaranteed to spruce up your energy and recovery these beverages are all intelligent additions to imbibe daily. Having less liquid calories is usually solid advice but these drinks and teas are nutritional powerhouses. Besides, conventional fitness wisdom is for Quakers anyway.

Matcha |Antioxidants Galore| A tea that is unique to Japan, one cup of matcha is said to have nearly ten cups worth of the nutrition from regular green tea. Earthy, robust, and old school. This is what the ancient Japanese monks used to drink. They would scoff at today’s fruit infused hybrids. It’s how green tea is meant to be done.

Panacea For A Chill by Emup

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